I am a Certified Regenerative Health Practitioner trained in regenerative detox, iridology, herbalism, facial mapping, muscle testing, and other modalities that help me to assess and support the body as a whole. I also have a tool box of techniques that help my clients overcome cravings, move through resistance, trauma blocks, and rewire the brain for self-love and positive habit change. These include but are not limited to EFT tapping, the transformational coaching method, neurolinguistics, breathwork, and meditation exercises.
I specialize in a holistic approach to reproductive and hormone health, pregnancy, postpartum, chronic pain, and overall preventative care, as well as many other conditions.
Disease is nothing more than dis-ease, a lack of ease and flow in the body that has derived from a state of acidosis and lymphatic stagnation.
My services consist of full health consultations, iris exams, holistic regenerative protocols, fertility programs, transformational coaching, nutritional counseling, and herbal recommendations.
My motto at Firespark Coaching & Wellness is that suffering is optional and thriving is possible. Your body is designed to heal when you give it the right environment and support.
I am here to help you reawaken the wisdom in your body so you can have the ultimate health and vitality you've been dreaming of.
(A Regenerative Journey For Any Condition)
Intake can be done in 1 or 2 sessions (One 2hr comprehensive analysis or two 1hr sessions), these can be done through zoom or in person at my office in Santa Cruz.
Your intake will include a full customized protocol for you.
If you would like your iris analysis written up in a full report I'm happy to do it.
Once on protocol I strongly suggest bi-weekly check in's (20-30 mins) to keep you on track and make sure your body and mind are properly supported.
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This is my primary method for establishing the root cause of whatever the body is presenting.
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You don't have to commit to a health intake to gain clarity as to what is the root cause of what is going on in the body and how we can support the system to fully restore itself with regenerative health principals.
assessment through my detailed health questionnaire,
assessing kidney function, pH of urine, kidney pressure and adrenal function, iris pictures, verbal or written iris analysis, herbal protocol and nutritional education.
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As a woman we have a birthright to have babies! I am here to support you on a regenerative and educational journey. You will get to clean up the body, reverse physical obstacles getting in the way of conception, address stress and emotional obstacles that could get in the way, as well as integrating deep nourishment and tools to support optimal fertility, creating the healthiest foundation for pregnancy, birth, and beyond!
When you give the body and mind the right support you can create an environment where pregnancy just happens!
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Ilsa's first business was in aerial dance and she decided to step into the health coaching world to help her students who were struggling on a deeper level so she got certified by the Health Coach Institute. Around this time she also found herself in her own health crisis. Ilsa tried what felt like everything to get out of chronic pain and hormone imbalance and nothing worked until she found Regenerative Health.
It only took her 3 1/2 months to become pain free, and so much more. For the first time in her life Ilsa got to experience what balanced healthy hormones feels like. She was blown away by these results! After sharing this modality with her parents she fell deeper in love with the practice, who also had incredible life changing transformations within a relatively short period of time, and this is when she decided she had to share it with the world.
Ilsa is now a certified Regenerative Health Practitioner and Iridologist through the Institute Of Regenerative Health, and Reproductive Health Specialist. She has a passion for inspiring women to clean out their bodies before conception - to better the health of their future babe and to support the healthiest pregnancy and postpartum journey possible. She also specializes in working with those who are struggling with reproductive issues (PCOS, endometriosis, uterine fibroids, unexplained infertility) and deep chronic conditions (like CFS, autoimmune, cancer, and neurological issues) to help them to restore optimal health in the body and mind so they can have the family or simply the life they've been longing for.