You’re not here for surface-level fixes. You’re here because you know something deeper is possible - because you’ve felt the fatigue, the hormone chaos, the emotional swings, the weight of stress on your system, and the quiet whisper inside that says,
“This is not how I’m meant to feel.”
Whether you’re navigating irregular cycles, painful symptoms, metabolic imbalances, chronic conditions (like PCOS, endometriosis, thyroid challenges), perimenopause shifts, fertility blocks, or the ongoing frustration of not understanding what your body is trying to tell you — know this:
Your body is not broken.
There is always a root cause.
And full restoration is possible.
This is your invitation into a powerful one-to-one restorative journey — a deeply supported, high-touch experience where we go beyond symptom management and into true regenerative transformation.
Rooted in cellular nourishment, emotional regulation, and biological rhythm, this journey is designed to help you:
-Detox and support your core filtration organs (kidneys, liver, lymph)
-Regulate your nervous system and restore inner safety
-Rebuild your energy and lift your metabolism
-Balance your hormones and cycles using nature-led, root-cause wisdom
-Strengthen your emotional resilience and stabilize your mood
-Reconnect with your intuition, your rhythm, and your sense of self
✨ What makes this 1:1 work different
Your protocol, your pace, and your entire healing pathway are crafted specifically for you.
This isn’t a template — it’s a fully personalized regenerative system built around your body’s unique patterns, needs, and history.
This is deep support and full attention.
This is us rebuilding the foundation of your health from the inside out — together.
In this container, you will be:
Seen. Supported. Guided. Held.
Because when a woman has the right support, the right roadmap, and the right environment for her body to repair - everything shifts.
Your restoration can begin now.
✨ Welcome to your 1:1 Hormone Revival journey.

"8 yrs TTC - 2 months after my protocol I got pregnant naturally!"
After trying everything for 8 years and struggling with miscarriages and infertility, I went on a regenerative health protocol and within 2 months afterwards I got pregnant naturally. After I'd lost all hope!
- Bee T


"No more crazy period pain or excessive bleeding!"
Within 3 months I had a much more regulated cycle, no more crazy period pain or excessive bleeding!!! Belly fat has started dropping away, bloating is down! I’m sleeping better, and best of all my energy levels are back! I can function again!
- Jesse G


"My cycle is regulated, I lost 40 lbs, and feeling better than ever!"
I've never had a normal cycle. I had my first 8 day cycle of my life 3 months in! and I'm regulated!!! LESS CYCLE PAIN. I lost 40lbs! NO MORE MIGRAINES! I’ve got more energy and happiness and I’m diving in for more!
- Alex

If you’re feeling the pull but want to make sure this is aligned with your personal healing path—or you’re wondering whether private 1:1 coaching might better support your needs—I’d love to connect with you first.
You can schedule a free discovery call with me to explore what your body is asking for, ask your questions, and get clear on your next best step forward.
This is a no-pressure conversation—just support, clarity, and connection.
😩 You feel like you’ve tried everything, and you're doing everything “right”… and still don’t feel like yourself.
You’ve cleaned up your diet. You’ve tried the supplements. Maybe you’ve seen the naturopath, the functional doctor, the OB, or the hormone specialist. But your energy is still crashing, your cycle feels unpredictable, and your moods are all over the place. You’re doing your best—but your body just isn’t responding. And deep down, you know there’s something missing in your current approach.
😔 Your body feels foreign—and you’re tired of guessing.
You used to feel more confident, more vibrant, more at home in your skin. Now, it’s like you’re in a constant loop of trying to “figure it out”— Googling symptoms, second-guessing every food choice, feeling overwhelmed by conflicting advice. You crave clarity, simplicity, and a deeper understanding of what your body actually needs.
😵💫 You’re stuck in survival mode, and your nervous system is fried.
Whether it’s anxiety, insomnia, emotional highs and lows, or chronic fatigue—you feel like your system is just holding on. You keep pushing through, but something inside is screaming for a reset. You’re not looking for another band-aid. You’re ready for real support—one that addresses the emotional, physical, and hormonal layers all at once.
Don't worry, I can help!

Clear the Pathways & Begin a New Relationship With Your Body
We begin by gently opening the body’s natural drainage pathways—your lymph, liver, kidneys, bowels, and skin—so your system can start to release what it’s been holding. But this isn’t just a physical process. It’s an invitation.
This is where you start to open to a new way of healing—one that’s led by rhythm, not force. One that includes your emotions, your energy, your story. Here, we begin to soften the grip of survival mode, and gently shift into a space where your body feels safe enough to receive.
You’ll start learning how to tune into your body’s language, nourish your nervous system, and offer yourself the kind of deep-rooted support you may never have experienced before. It’s the beginning of a healing partnership—with your body as the guide.

Deep Cellular Housecleaning—Physically & Emotionally
With your drainage pathways open, we begin the sacred work of releasing what your body has been holding—physically, emotionally, and energetically.
This phase goes beyond detoxing food and toxins—it’s about letting go of the stagnation stored in your tissues, your womb space, and your nervous system.
Through regenerative nutrition, targeted cleansing, and somatic and emotional coaching, you’ll learn how to safely process stored stress, trauma, and patterns that have kept your body in survival mode.
As you shed what no longer belongs, you’ll feel lighter, clearer, and more connected to your body’s truth than you’ve felt in years.

Remineralize, Restore & Reclaim Your Inner Strength
After clearing the clutter—physically and emotionally—your body is ready to receive. In this phase, we focus on replenishing lost minerals, rebuilding adrenal strength, restoring gut and glandular health, and beginning to stabilize your hormonal rhythm.
But we’re not just rebuilding tissue—we’re rebuilding trust.
This is where you begin to believe your body again. To hear its wisdom without fear.
With the right regenerative tools and personalized support, you’ll begin to feel grounded, stable, and energized in a way that feels sustainable.
You’ll be supported not just with nutrition and regenerative strategy, but with emotional tools that help rebuild your confidence in your ability to heal.

Return to Rhythm, Restore Safety & Deepen Self-Compassion
This phase is where integration deepens and your body begins to settle. Now that the foundations are strong, we shift into nervous system repair, hormone regulation through rhythm, and deep feminine nourishment.
It’s in this stage that many women learn, often for the first time, how to slow down without guilt, and how to feel safe inside their skin again.
We incorporate somatic practices, breathwork, rest-based rituals, and daily rhythms that anchor your healing. This is where you begin to regulate your emotions with compassion and consistency, and experience what it means to live from resonance, not reaction.
Here, self-nurturing becomes a practice—not a luxury—and your hormones begin to find their natural rhythm in return.

Personalize Your Path, Embody Your Power & Sustain Your Vitality
In our final phase, we move into integration and ownership. This is where you take everything you’ve learned—physically, emotionally, and spiritually—and craft a personalized structure that will support your long-term hormone health and overall vitality.
We focus on tying up any remaining detox or rebuilding support needed, while helping you tune into what your body uniquely thrives on. This is about no longer outsourcing your healing—but becoming your own guide.
Together, we create rituals, rhythms, and choices that feel aligned, expansive, and doable. You’ll leave this journey with tools, confidence, and clarity—not just for now, but for your next chapter.
This is where you move from healing... to thriving.
Ready to get started?